(Yahoo Foods)
According to Yahoo Foods - here is what you need to do in order to burn off certain junk foods... I need to rethink my diet.
--To burn off a DUNKIN' DONUTS Chocolate Frosted Donut . . . that's 230 calories . . . you would need to WALK for 59 minutes.
--For a McDonald's Egg McMuffin . . . which is 300 calories . . . you're looking at 32 minutes of RUNNING.
--One Chocolate Chip Cookie from Panera Bread . . . 440 calories (!!!) . . . 62 minutes of BIKING.
--A slice of Pizza Hut Cheese Pizza . . . 320 calories . . . 39 minutes of SWIMMING.
--A Cinnamon Roll from Starbucks . . . 500 calories . . . 85 minutes of DANCING. (???)
--A Burger King Whopper with cheese . . . 770 calories . . . 94 minutes of SWIMMING.
--A Brownie from Au Bon Pain . . . 380 calories . . . 129 minutes of YOGA.
--Wendy's Large Fries . . . 540 calories . . . 77 minutes of BIKING.
--Haagen-Dazs Vanilla Ice Cream Cone . . . 270 calories . . . 29 minutes of RUNNING.
--Taco Bell Beef Burrito Supreme . . . 410 calories . . . 70 minutes of DANCING.